StarTrac S-TRx Treadmill Manual de Usario
StarTrac
Hometrainer
S-TRx Treadmill
Lee a continuación 📖 el manual en español para StarTrac S-TRx Treadmill (52 páginas) en la categoría Hometrainer. Esta guía fue útil para 6 personas y fue valorada con 4.5 estrellas en promedio por 2 usuarios
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Star Trac Fitness™
S-TRx Treadmill
S-TRc Treadmill
OWNER’S MANUAL
2
TABLE OF CONTENTS
Introduction ...........................................................................................................................................................
................................................................................................................................................................................ 4
ABOUT THIS MANUAL ......................................................................................................................................
...............................................................................................................................................................................4
Important Safety Instructions ................................................................................................................................
................................................................................................................................................................................ 5
ABOUT THIS MANUAL ......................................................................................................................................
...............................................................................................................................................................................4
Assembly and Setup ............................................................................................................................................
................................................................................................................................................................................ 16
UNPACKING........................................................................................................................................................
...............................................................................................................................................................................16
TOOLS REQUIRED .............................................................................................................................................
...............................................................................................................................................................................16
ASSEMBLY ..........................................................................................................................................................
...............................................................................................................................................................................16
Operating Instructions .........................................................................................................................................
................................................................................................................................................................................ 22
DISPLAY PANEL FEATURES ...........................................................................................................................
...............................................................................................................................................................................23
HINTS AND TIPS FOR GETTING STARTED ...................................................................................................
...............................................................................................................................................................................24
COOLDOWN CYCLE ...........................................................................................................................................
...............................................................................................................................................................................25
USING THE PERSONAL FAN ...........................................................................................................................
...............................................................................................................................................................................25
HEART RATE MONITORING ............................................................................................................................
...............................................................................................................................................................................25
LOCKOUT ID PROCESSING .............................................................................................................................
...............................................................................................................................................................................26
QUICK START .....................................................................................................................................................
...............................................................................................................................................................................26
PRESET PROGRAMS ..........................................................................................................................................
...............................................................................................................................................................................27
ADVANCED WORKOUTS PROGRAMS ............................................................................................................
...............................................................................................................................................................................30
Training Information .............................................................................................................................................
................................................................................................................................................................................ 36
THE FIRST STEP TO A BETTER LIFESTYLE .................................................................................................
...............................................................................................................................................................................37
GETTING STARTED - WALKERS AND RUNNERS ........................................................................................
...............................................................................................................................................................................37
CLIMBING THE CONDITIONING LADDER - SUGGESTED PROGRAMS ...................................................
...............................................................................................................................................................................38
PROGRAM VARIATION ON THE S SERIES TREADMILL ............................................................................
...............................................................................................................................................................................39
TIPS TO STAY MOTIVATED ..............................................................................................................................
...............................................................................................................................................................................40
Preventative Maintenance ...................................................................................................................................
................................................................................................................................................................................ 41
DAILY MAINTENANCE .....................................................................................................................................
...............................................................................................................................................................................41
WEEKLY MAINTENANCE .................................................................................................................................
...............................................................................................................................................................................41
3
BI-WEEKLY MAINTENANCE ...........................................................................................................................
...............................................................................................................................................................................41
MONTHLY MAINTENANCE ..............................................................................................................................
...............................................................................................................................................................................41
ADJUSTMENTS ..................................................................................................................................................
...............................................................................................................................................................................41
REWAX BELT ......................................................................................................................................................
...............................................................................................................................................................................42
Manager / Maintenance Mode .............................................................................................................................
................................................................................................................................................................................ 44
MANAGER MODE ...............................................................................................................................................
...............................................................................................................................................................................44
MAINTENANCE MODE .....................................................................................................................................
...............................................................................................................................................................................45
Troubleshooting ...................................................................................................................................................
................................................................................................................................................................................ 49
START-UP SERVICE MESSAGES .....................................................................................................................
...............................................................................................................................................................................49
Regulatory Information ........................................................................................................................................
................................................................................................................................................................................ 50
FCC AND OTHER DOMESTIC / INTERNATIONAL REGULATIONS ...............................................................
...............................................................................................................................................................................50
INTERNATIONAL REGULATIONS ..................................................................................................................
...............................................................................................................................................................................50
Copyright 2011 Star Trac by Core Industries, Inc. All rights reserved, including those to reproduce this book or parts thereof in any form without first obtaining
written permission from Star Trac.
Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be
incorporated into new editions of this publication. All product names and logos are trademarks of their respective owners.
Especificaciones del producto
Marca: | StarTrac |
Categoría: | Hometrainer |
Modelo: | S-TRx Treadmill |
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