Precor S3.23 Strength-Training Manual de Usario

Precor Aptitud física S3.23 Strength-Training

Lee a continuación 📖 el manual en español para Precor S3.23 Strength-Training (24 páginas) en la categoría Aptitud física. Esta guía fue útil para 7 personas y fue valorada con 4.5 estrellas en promedio por 2 usuarios

Descargar PDF

Página 1/24

Assembly and Maintenance Guide

S3.23

Strength-Training

Fitness Equipment

S3.23 Assembly and Maintenance Guide

page 2

IMPORTANT SAFETY INSTRUCTIONS

Important Safety Instructions

Before beginning any fitness program, consult your

physician and receive a thorough physical examination.

Il est conseillé de subir un examen médical complet

avant d’entreprendre tout programme d’exercise. Si

vous avez des étourdissements ou des faiblesses,

arrêtez les exercices immédiatement.

When using exercise equipment, basic precautions

should always be taken, including the following:

• Read all instructions before using the S3.23

equipment. These instructions are written for your

safety and to protect the unit.

• Do not allow children or those unfamiliar with its

operation on or near the equipment. Do not leave

children unsupervised around the unit

• Use the equipment only for its intended purpose as

described in this manual. Do not use accessory

attachments that are not recommended by the

manufacturer, as such attachments may cause

injuries.

• Wear proper exercise clothing and shoes for your

workout and avoid loose clothing. Tie long hair

back.

• Use care when getting on or off the unit.

• Do not overexert yourself or work to exhaustion.

• If you feel any pain or abnormal symptoms,

stop your workout immediately and consult

your physician.

• Never operate the unit when it has been dropped

or damaged. Return the equipment to a service

center for examination and repair.

• Never drop or insert objects into any opening.

Keep hands away from moving parts.

• Always check the unit and its cables before each

use. Make sure that all fasteners and cables are

secure and in good working condition.

• Do not use outdoors.

Personal Safety during Assembly

• It is strongly recommended that a qualified

dealer assemble the equipment. Assistance is

required.

• Read each step in the assembly instructions and

follow the steps in sequence. Do not skip ahead. If

you skip ahead, you may learn later that you have

to disassemble components and that you may

have damaged the equipment.

• Assemble and operate the S3.23 on a solid, level

surface. Locate the unit a few feet from walls or

furniture to provide easy access.

Obtaining Service

Do not attempt to service the S3.23 yourself

except for the maintenance tasks described

in this guide. This unit does not contain any

user-serviceable parts.

For information about product operation,

refer to the enclosed DVD. For service,

refer to the Precor web site at

www.precor.com. Should you need more

information regarding customer support

numbers or a list of Precor authorized

service centers, visit the Precor website at

www.precor.com/contact.

If you call or e-mail Customer Service, have

the serial number and part numbers

available.

You can find the serial number printed on

a label affixed to the side of the S3.23. For

future reference, write the serial number in

the space provided below.

Serial number: ______________________

S3.23 Assembly and Maintenance Guide

page 3

Table of Contents

Important Safety Instructions ................................................................................................... 2

Personal Safety During Assembly ............................................................................................ 2

Obtaining Service .................................................................................................................... 2

Before You Begin ........................................................................................... 4

Unpacking the Equipment ....................................................................................................... 4

Preparations ................................................................................................... 5

Required Tools ......................................................................................................................... 5

Installation Requirements ........................................................................................................ 5

Assembly Tips ......................................................................................................................... 5

Assembly Instructions .................................................................................. 6

Open Box 1 ............................................................................................................................. 7

1. Assemble Main Structure .............................................................................................. 8

2. Assemble Weight Stack ................................................................................................ 9

Open Box 2 ............................................................................................................................. 13

3. Attach Shrouds ............................................................................................................. 14

4. Attach Handles and Accessories .................................................................................. 15

5. Move the Pulley Assemblies ......................................................................................... 16

Adjustments and Maintenance ..................................................................... 17

1. Cable Adjustments ........................................................................................................ 18

2. Selector Stem Adjustments ........................................................................................... 18

3. Maintenance ................................................................................................................. 19

Limited Warranty Statement .................................................................................................... 20

Warranty Registration Card ..................................................................................................... 21

Specifications ............................................................................................................. Back cover

Table of Contents

Especificaciones del producto

Marca:	Precor
Categoría:	Aptitud física
Modelo:	S3.23 Strength-Training
Color del producto:	Zwart
Peso.:	2500 g
Ancho:	230 mm
Profundidad:	235 mm
Altura:	195 mm
Ancho del embalaje:	514 mm
Empaquetadura en profundidad:	360 mm
Altura del embalaje:	290 mm
Amable:	Home audio-microsysteem
Reloj integrado:	Ja
Fuente-de-alimentación:	AC
Bluetooth:	Ja
Formato de audio soportado:	MP3, PCM, WAV, WMA
Grabación de vídeo:	Nee
Puerto USB:	Ja
Tipo de enchufe de conexión:	3,5 mm
Lector de tarjetas de memoria integrado:	Nee
Dimensiones del paquete (AnxPrxAl):	514 x 360 x 290 mm
Función de alarma:	Ja
Número de puertos USB 2.0:	1
Energía promedio:	150 W
Consumo de energía (en espera):	0.5 W
Número de hablantes:	2
Radio FM:	Ja
Entradas de audio:	1
Peso bruto:	9400 g
Peso neto:	8000 g
Voltaje de entrada:	100-240 V
Frecuencia:	50 - 60 Hz
Función de reloj:	Ja
Auriculares apagados:	Ja
Rango de frecuencia:	100 - 16000 Hz
Relación señal-ruido:	76 dB
Reproducir MP3:	Ja
Visualización de etiquetas ID3:	Ja
Convertidor D/A:	24-bit/44.1kHz
Formatos de disco de reproducción:	Cd-audio
Entrada auxiliar:	Ja
Bandas de frecuencia soportadas:	FM
Número de canales preestablecidos:	20
Número de canales:	20 kanalen
Reproductor de discos ópticos:	Ja
Número de unidades ópticas:	1 schijven
Platina de casete:	Nee
Tipo de altavoz:	2-weg
Incluye sintonizador RDS:	Ja
Distorsión Armónica Total (THD):	1 procent
Compatibilidad con acoplamiento de Apple:	iPad 4, iPad mini, iPhone 5, iPod Nano 7, iPod Touch 5
Reproducción directa USB:	Ja
Tipo de subwoofer:	Passieve subwoofer
Amplificador:	Ja
Diámetro del altavoz de graves:	101.6 mm
Diámetro hogetonenluidspreker:	20 mm
banda FM:	87.5 - 108 MHz
Mejoras en el sintonizador:	Automatisch opslaan
Mando a distancia incluido:	Ja
Consumo de energía (típico):	58 W
Tiempo-de-dormir:	Ja
Tipo-de-visualización:	VFD
Ancho del altavoz:	139 mm
Altura del altavoz:	304 mm