Timex Health Touch Plus T5K560 Manual de Usario
Lee a continuación 📖 el manual en español para Timex Health Touch Plus T5K560 (11 páginas) en la categoría Horloge. Esta guía fue útil para 2 personas y fue valorada con 4.5 estrellas en promedio por 2 usuarios
Página 1/11
Heart Rate + Walk Sensor
HEALTH TOUCH™ PLUS
heart
rate
steps distance calories pace
burned
Table of ConTenTs
Features....................................................................................................................................3
Basic Operation .......................................................................................................................3
Getting Started .........................................................................................................................4
What is your Optimal Heart Rate? 4 .............................................................................................
Setting your Personal Data........................................................................................................5
Getting your Heart Rate.............................................................................................................5
Workout Mode ..........................................................................................................................6
Starting, Stopping, and Saving a Workout 6 .................................................................................
Review Mode ............................................................................................................................6
Viewing Workouts 7 ......................................................................................................................
Timer Mode ..............................................................................................................................7
Setting the Timer .......................................................................................................................7
Starting, Stopping, and Resetting the Timer 7 ..............................................................................
Alarm Mode ..............................................................................................................................7
Setting the Alarm .......................................................................................................................7
Turning the Alarm On and Off 7 ....................................................................................................
Setup Mode ..............................................................................................................................7
Setting System Preferences 7 ......................................................................................................
Setting Personal Data................................................................................................................8
Setting Goals 8 .............................................................................................................................
Setting the Clock and Feature Set.............................................................................................8
INDIGLO® Night-Light Feature ................................................................................................ 9
Battery Replacement ...............................................................................................................9
Removing the Battery 9 ................................................................................................................
Replacing the Battery 9 ................................................................................................................
Troubleshooting ....................................................................................................................10
Best Practices for Acquiring Heart Rate 10 ..................................................................................
Further Actions for Acquiring Heart Rate 10 .................................................................................
Water Resistance ...................................................................................................................10
Warranty & Service ................................................................................................................ 10
3
HEALTH TOUCH™ PLUS USER GUIDE
INTRODUCING YOUR TIMEX® HEALTH TOUCH™ PLUS WATCH
The Timex Health Touch™ Plus watch is a powerful tool to help you take control of your workout program to
achieve your fitness goals.
Use the contact heart rate monitor to help measure your workout intensity for maximum efficiency. You can
set a target heart rate zone that will help you work out at just the right heart rate to meet your goals, whether
you are training for a 5K or trying to lose weight.
Use the Workout mode on the Health Touch ™ Plus to measure and record how far you have run, your pace,
your heart rate, and how many calories you have burned. Review this data later to track how your workouts
improve.
FEATURES
• Time/date(twotimezones•12/24hourformat•MMDD/DDMMdateformat•automaticleapyearadjust-
ment)
• Walksensor(activatewhileinWorkoutmode•countsstepsuntilworkoutisstopped•calculatedistance
and pace based on step count and stride length)
• Contactheartratemonitor(acquireheartrateinanymode•captureheartrateforaprecisepointintime
•alertswhenoutsidetargetzone•one-touchoperation)
• Goals(steps•distance•alertwhengoalisreached)
• Workout(simplestopwatchoperationtimesupto99:59:59•distanceupto63.13mi/99.99km•step
countupto99,999•caloriesburnedupto9999•paceinminutesmi/km•compareagainstgoals•
average heart rate)
• Review(storeupto7workouts•viewdatatrackedinworkoutmode•watchautomaticallyreplaces
oldest workout with newest when memory is full)
• Timer(upto99:59:59countdown•alertsoundswhentimerrunsout)
• Alarm(setalarmtosoundatsametimedaily•audiblealarmatsettime)
• Setup(congurepersonalsettingsformaximumaccuracy•sensorson/off•imperial/metricunits•step
and distance goals)
• INDIGLO®night-light(illuminatewatchfacefor4seconds)
• FullOn/FullOffmode(FullOnprovidesaccesstoallwatchfeatures•FullOffallowssimpliedoperation
fromTimeofDayscreen)
BASIC OPERATION
SET
PresstoscrollthroughworkoutdataortemporarilyunlockheartratemonitorORholdtoentersettings
screens
MODE
Scrollthroughwatchmodesorsettingsscreens
INDIGLO® NIGHT-LIGHT or BUTTON
Turn on night-light or increase values in settings screens
START/STOP/RESET
Press to start or stop the stopwatch, activate or deactivate the alarm, view second time zone, or decrease
valuesinsettingsscreensORholdtoresetthestopwatchorchangeprimarytimezonedisplay
START/
STOP/
RESET
INDIGLO®
BUTTON
SET
MODE
START/
STOP/
RESET
INDIGLO®
BUTTON
SET
MODE
Especificaciones del producto
Marca: | Timex |
Categoría: | Horloge |
Modelo: | Health Touch Plus T5K560 |
¿Necesitas ayuda?
Si necesitas ayuda con Timex Health Touch Plus T5K560 haz una pregunta a continuación y otros usuarios te responderán
Horloge Timex Manuales
18 Septiembre 2024
18 Septiembre 2024
18 Septiembre 2024
17 Septiembre 2024
17 Septiembre 2024
15 Septiembre 2024
15 Septiembre 2024
15 Septiembre 2024
15 Septiembre 2024
15 Septiembre 2024
Horloge Manuales
- Horloge Casio
- Horloge Braun
- Horloge Epson
- Horloge Garmin
- Horloge Medion
- Horloge Ade
- Horloge Adidas
- Horloge Alpina
- Horloge Armani
- Horloge Ascot
- Horloge Invicta
- Horloge Skmei
- Horloge Suunto
- Horloge Alessi
- Horloge Omega
- Horloge Pyle
- Horloge Crivit
- Horloge Lotus
- Horloge Renkforce
- Horloge Victorinox
- Horloge Lambretta
- Horloge Holzkern
- Horloge Edox
- Horloge So & Co
- Horloge Diesel
- Horloge Tissot
- Horloge Karlsson
- Horloge Bulova
- Horloge Lorus
- Horloge Stuhrling
- Horloge Beper
- Horloge Citizen
- Horloge Luminox
- Horloge Festina
- Horloge Emporio Armani
- Horloge Velleman
- Horloge Detomaso
- Horloge La Crosse Technology
- Horloge Skagen
- Horloge Marquant
- Horloge Dugena
- Horloge Rolex
- Horloge Seiko
- Horloge Auriol
- Horloge TW Steel
- Horloge Breitling
- Horloge Timberland
- Horloge Spinnaker
- Horloge Jaguar
- Horloge Pulsar
- Horloge Pilgrim
- Horloge Davis
- Horloge Boss
- Horloge Michael Kors
- Horloge Zenith
- Horloge Danish Design
- Horloge Daniel Steiger
- Horloge Torgoen
- Horloge Executive
- Horloge Tommy Hilfiger
- Horloge Obaku
- Horloge Hugo Boss
- Horloge Fossil
- Horloge Spin Master
- Horloge Krontaler
- Horloge Brera
- Horloge Cover
- Horloge Lucien Picard
- Horloge Mondaine
- Horloge Slazenger
- Horloge Bering
- Horloge DMC
- Horloge Maurice Lacroix
- Horloge ICE Watch
- Horloge La Crosse
- Horloge Rado
- Horloge Puma
- Horloge Tauchmeister
- Horloge Just
- Horloge Sempre
- Horloge IWC
- Horloge Digi-tech
- Horloge Oregon Scientific
- Horloge Breo
- Horloge BML
- Horloge Inter-Quartz
- Horloge Hamilton
- Horloge Longines
- Horloge Junghans
- Horloge Naitica
- Horloge Kogan
- Horloge Guess
- Horloge ESQ
- Horloge Audemars Piguet
- Horloge Julie Julsen
- Horloge Xonix
- Horloge KRAEK
- Horloge World Timer Chronograph
- Horloge Bruno Sohnle
- Horloge Movado
- Horloge QQ
- Horloge Fila
- Horloge Ronda
- Horloge PANERAI
- Horloge Prologue
Últimos Horloge Manuales
18 Septiembre 2024
18 Septiembre 2024
18 Septiembre 2024
18 Septiembre 2024
18 Septiembre 2024
18 Septiembre 2024
18 Septiembre 2024
18 Septiembre 2024
18 Septiembre 2024
18 Septiembre 2024