Lifespan SP-310 M2 Manual de Usario

Lifespan entrenador de ciclismo SP-310 M2

Lee a continuación 📖 el manual en español para Lifespan SP-310 M2 (20 páginas) en la categoría entrenador de ciclismo. Esta guía fue útil para 7 personas y fue valorada con 4.5 estrellas en promedio por 2 usuarios

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NOTE:

This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary

from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available

through our website at www.lifespanfitness.com.au

Read all instructions carefully before using this product.

Retain this owner’s manual for future reference.

IMPORTANT

All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and

other moving parts. Failure to do so may cause damage to your threads and void your warranty.

SM-310 M2 Spin Bike

USER MANUAL

TABLE OF

CONTENTS

I. 03 Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

II. 04Care Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

III. 05Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

IV. 06Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

V. 09Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

VI. 14Seat and Handlebar Adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . .

VII. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

VIII. Exercise Computer Instruction Manual . . . . . . . . . . . . . . . . . . . . . . 17

IX. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18

X. Hand Pulse Technology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

| TABLE OF CONTENTS

I. IMPORTANT SAFETY

INSTRUCTIONS

WARNING: Read all instructions before using this machine.

It is important your machine receives regular maintenance to prolong its useful life. Failing to

regularly maintain your machine may void your warranty.

IMPORTANT SAFETY INSTRUCTIONS |

Please always keep this manual with you.

• It is important to read this entire manual before assembling and using the equipment. Safe and

effective use can only be achieved if the equipment is assembled, maintained and used properly.

It is your responsibility to ensure that all users of the equipment are informed of allPLEASE NOTE:

warnings and precautions

• Before starting any exercise program you should consult your doctor to determine if you have any

medical or physical conditions that could put your health and safety at risk, or prevent you from

using the equipment properly. Your doctor’s advice is essential if you are taking medication that

affects your heart rate, blood pressure or cholesterol level.

• Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop

exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular

heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you

do experience any of these symptoms, you should consult your doctor before continuing with your

exercise program.

• Keep children and pets away from the equipment. This equipment is designed for adult use only.

• Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.

To ensure safety, the equipment should have at least 2 meters of free space around it.

• Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any

unusual noises coming from the equipment during use and assembly, stop immediately. Do not use

the equipment until the problem has been rectified.

• Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught

in the equipment or that may restrict or prevent movement.

• This equipment is designed for indoor and family use only.

• Care must be taken when lifting or moving the equipment so as not to injure your back.

• Always keep this instruction manual and assembly tools at hand for reference.

• The equipment is not suitable for therapeutic use.

Especificaciones del producto

Marca:	Lifespan
Categoría:	entrenador de ciclismo
Modelo:	SP-310 M2

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